Inspiring women2

A funny thing happened on twitter this week

It is not every day that I get called an inspirational woman. Largely, I suspect, this is on account of me being a 32 year-old man. With a beard. But this week, a fellow twitteree (twitterer?) was kind enough to add me to their list of inspiring women. “Why?” you may well ask. In truth, there…

Fancy dress

Fancy that!

Our first race of 2015 is fast approaching and, whilst my last post saw me worrying about hydration, keeping well watered is not my biggest concern in the run-up to Saturday’s event. The Delicious Dart Trail sees us wind our way across 10 miles of Devon countryside this weekend. In fancy dress. And that is my…

Water bottle

Aqua vitae

I am a firm believer in the miraculous properties of water. “I’ve got a headache” says Mrs RB – “Have you drunk enough water?” ask I. “I’m feeling very tired today” – “Have some water, that will perk you up.” “I was not feeling it on that run today” – “Did you take on fluids…

Pancake hello

The pancake plan

You may have noticed that things have been a little quiet on the Running Buffet Blog for the last few weeks. But I have not been idle. Well, not too idle, at any rate. Our new-house DIY continues apace (I will not, however, be drawn on exactly what pace that might be; and, a question:…

Running 1

The takeaway run

I mentioned in my last post that Mrs Running Buffet and I have entered ourselves into a few races this year. The first of these arrives in March and neatly encapsulates in one event the whole ethos of this blog. Can you eat good food and stay healthy at the same time? Is it possible…

5x50 stats

A further 5 a day

If my last blog post has left you still wondering about the correct number of cherries to be eating today, then worry not as I shall present, instead, an alternative ‘5 a day’ for your consideration. And this one does not involve a single satsuma, not one nectarine and zero, er, zucchini? Instead it involves…