Janathon day 16: 1 second away

After the exertions of the last few days I was in need of something a little lighter today. On top of that, I also got hugely sidetracked trying to catch up on blogging obligations that had fallen somewhat behind time (more on that tomorrow). In other words, this is me owning up to another failed day, Janathon-wise.

I have stuck to my plank regime however, and have now notched up my longest plank yet: 59 seconds. Only one second away from that magic minute. Surely someday soon I can break that ceiling.

For those of you not yet on board with the whole idea of the plank then Mike over at the aptly named Mike’s blog has sourced some pictures from around the web to illustrate the plank. There’s something for everyone there…

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