Bitesized: Vicarious running

All sorts of people inspire me in my running. Generally, reading about other people and their running exploits is a great way of getting myself excited about going for a run. Sometimes, however, there are people that inspire even greater admiration, and one of those people is Yvie Johnson from Fierce Mind {Running}. Fierce Mind…

Bitesized: In the country

I live in Devon. Generally this means I have a semi-rural kind of life: I see hills and fields, sheep and cows, during my drive to work. Along a dual carriageway. The nearest field to my house is about three hundred metres away, up a hill (after all, it is Devon). From our windows I can…

Bitesized: Breakfast bites back

As someone taking an interest in their food, I was curious about the news coming out of the World Health Organisation this week. The WHO have issued a report reaffirming the link between red meat – in particular, processed meat – and cancer; a report that generated the expected level of hoo-hah (a scientific term) in the…

Bitesized: The nudge

I do do Twitter. I don’t do Facebook. Pinterest holds no interest and I’m not a fan of instagram. Reddit? Don’t get it. Snapchat? Seriously, no idea. But I am on LinkedIn: the boring social network. Not as Running Buffet, mind you, but as my alter ego, my secret identity. The Clark Kent to Running…

Bitesized: Tea Q9

Although my recent ramblings may have led you to the conclusion that I am swearing off of anything that resembles a processed product, you would not be quite correct; as we saw last time, my new philosophy is to look for small labels. Beer is clearly processed – it is not naturally-occurring – however it has but a…